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Frequency of Ejaculation

Role of Ejaculation in the Treatment of Chronic Non-Bacterial Prostatitis.
(International Journal of Urology)

"Young men who are suffering from non-bacterial prostatitis (NBP) should be
encouraged to ejaculate regularly, for example by masturbation in the absence of
a sexual relationship with a partner. We believe that normal activity decreases the
incidence of NBP in some cases"


Ejaculation Frequency and Subsequent Risk of Prostate Cancer. (Journal
of the American Medical Association)

This eight year study surveyed 29,342 men, ages 46-81 about their monthly
ejaculation frequency, which "includes sexual intercourse, nocturnal emission and
masturbation." They discovered that "most categories of frequency were
unrelated to risk of prostate cancer. However, high ejaculation frequency (over 21
ejaculations per month) was related to decreased risk of prostate cancer."

Muscular Tension and Prostate Health


Sexual Dysfunction in Men with Chronic Prostatitis / Chronic Pelvic Pain
Syndrome (Stanford University
Department of Urology)

70% of patients had a significant decrease of symptoms on the National Institute
of health's Chronic Prostatitis Symptom Index by using the Stanford protocol of
trigger point release and mindful relaxation. Using this protocol had "significant
improvement in pelvic pain, urinary symptoms, libido, ejaculatory pain and erectile
and ejaculatory dysfunction."

Chronic Prostatitis Caused by Iliopsoas Muscle Dysfunction (Selected
Abstracts from the American Urological
Association Conference, 1999)

Some doctors believe that chronic prostatitis is related to chronically tense
muscles of the pelvis, specifically the iliopsoas muscle. This research documents
a 90-95% reduction in pain from the symptoms of prostatitis
through deep tissue massage, daily stretching for 10 minutes and heat therapy
on the pelvic muscles.